Couples Therapy

Vulnerability leads to growth. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with our loved ones. When I work with couples, I strive to remain in the present moment, to notice the emotions in the room, and to focus on how these emotions can influence how a couple interacts with one another. In doing this, I aim to strengthen my clients’ attachments by normalizing the most basic needs of belonging and acceptance, thus opening up the therapy space to process and overcome any hurt and disconnect.